About Me
Hey lovely — I’m Tina, the mum who lost 30kg, all while working full time as a primary school teacher and full time mum and home maker.
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I help busy mums to lose weight, feel happier and healthier.
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When I lost that 30kg people started asking me two things over and over:
“How did you lose all that weight?” and
“How are you so calm with kids and a full-time job?”
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So I started helping women in the small gaps of my day — before school, after bedtime, in between marking books. And the change I saw in them lit something up in me. I launched The Flourishing Mum Club — a space created to help mums become healthier, calmer, and more in control of their lives.​
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I’m a trained Institute for Integrative Nutrition Health Coach, a certified mindset mentor, Kinesiology muscle tester, EFT Level 1 & 2 practitioner, and a mum who has walked the path from overwhelmed to empowered.
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Now I help women just like you:
Want your energy back?
Want to feel unblocked and confident in your bodies again?
Want to design a life that feels peaceful, intentional, and deeply aligned?
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If you’re ready to step into the woman and mother you know you can be, you’re in exactly the right place.
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Let’s create your life by design — together. 💛

Ways I Can Help You Flourish
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1:1 Personalised Health & Mindset Coaching for Mums
A fully personalised, hand-in-hand coaching experience to help you look and feel better, calmer, and more like you again. Together we rebuild your energy, simplify your habits, reset your mindset, and create a 90-day plan that actually fits mum life — so you can show up feeling strong, confident, and in control.
Imagine Waking Up Energised Again. That’s What We’re Creating Here.
